There are five masteries — high life-affirming skills — to learn in our recovery and resiliency of traumatic experience:
- Creating meaning;
- Finding restorative justice;
- Body reconciliation;
- Creating and strengthening your sense of Self;
- High engagement with life-affirming activities.
I am hosting another Trauma Project workshop to provide safe, private and renewing education on these 5 acumens — and I really hope you’ll join us for this. It’s on Saturday, September 28, 2019, at 9 a.m. in Vancouver, Washington.
It’s free, and I’m bringing the coffee — the good kind!
Journals and sketchbooks will be provided at no charge, and good pens.
Email me at dog.hotel.hansen@gmail.com to RSVP and confirm location details.
Remember, trauma changes us, but we get to say how.
So until then, rest, restore, and renew.
— Heidi D. Hansen, M.A.
cash.app/$doghotel2018 is the link to donate a tad of cash to help fund The Trauma Project. Heidi is an experienced clinician and understands the necessity of providing truly excellent mental health care to those who can least afford it, and everything about the Trauma Project is free to all. So, donations here at this link go directly and exclusively to fund the overhead and upkeep of The Trauma Project, and I will write and sign a receipt for your tax purposes and also express exactly where your donation went — was it printing costs, or stamps for mail-outs, was it to pay for the meeting space, the sketchbooks/journals we use in our workshops, was it for refreshment in the workshops — I’ll let you know. That’s Heidi’s promise, your money goes exactly where I say it goes. Thank You!
the trauma project 