For You Mental Health Champions

The Making of “Heidi’s Law” is underway — Here’s what we have so far. Care to join the cause? Have a story of your own to tell? This is the Time, This is the Place.

My last few posts on this site will provide the context and background for the shaping, and eventual passing of a new domestic violence-child custody law which for now, is named “Heidi’s Law.”

We are now a group comprised of two volunteer attorneys — one a trial lawyer the other a family law attorney — three family therapists one court child custody mediator, and four domestic violence counselors and case managers.

What we have so far is a working draft of a law — a hybrid of family law and domestic violence law — that punishes a parent for manipulating child custody as an extension of his domestic violence during the marriage/divorce process, resulting in child estrangement from the victim parent.

Just as importantly, allows domestic violence restraining orders and punishments to be dispensed to any extended family member of either divorcing party, or co-worker, friend, associate, church leader, family member or significant other who meddles in or provides aid, support, alibi or cover stories for that domestic violence perpetrator in provoking, establishing, or escalating child estrangement from the victim parent.

Thirdly, “Heidi’s Law” will include monetary sanctions for the guilty party using death insurance actuarial tables and algorythyms to determine the monetary value of the abused parent’s lost time and relationship with their child as a result of the above stated manipulations and law violations. This is a new, more focused and more stringent set of punishments for child estrangement and any party who has helped the offending parent can also be arrested and criminally prosecuted and punished using those same insurance tables as restorative justice for the parent who has suffered from the manipulated child estrangement.

Fourth, any persons or divorcing parties who knowingly and willingly provoke, establish or escalate child estrangement within the framework of a divorce or child custody arrangement shall be charged with child abuse, and criminally prosecuted, retroactive to 1994.

Soon we will be gathering the initial round of necessary signatures, and asking for community involvement, advertising and endorsements.

Do you have a story to tell? Would you benefit from “Heidi’s Law?”

Heidi’s Law will grandfather in past cases going back to 1994, and includes cases where the children of the child estrangement manipulation can also sue for damages from the offending parent if they are now adults.

Much much more to come on this, and I’ll be posting here as well as direct-mailing updated newsletters to any and all — individual or advocacy groups — who want to have a voice in this very timely, and long-overdue, family law.

Contact Heidi Hansen to participate, tell us your story, or donate supplies or monies for this cause at dog.hotel.hansen@gmail.com, call 360-335-4939, and thank you.

Announcing “Coffee With Heidi” on Zoom for Anyone and Everyone To Take On Their Day With Recovery Goal Planning and Positive Support

Join me at my new site, The Mental Health Detective — click on Zoom Room Enter in the main menu! Participants at “Coffee With Heidi” get a free, hand-painted coffee mug heat wrap from me — take good care, Heidi

“…Because Life Is Beautiful, and We Must Celebrate It Everyday.” –from The Countessa, of Dog Hotel Fame.

Puppies?? Puppies at Dog Hotel? A new Dog Hotel Courtesy Taxi roaming around town doing courtesies for homeless persons? What ‘s this that the Countessa said?

Yes.

It’s all here with an unexpected outcome in the new animated song -story Dog Hotel short story.

It’s the only holiday movie you’ll need this year. It will pull your heart up and off the couch and get you up celebrating life, because, as the Countessa said, “…Life is beautiful, and we must celebrate it every day.”

Coming soon to this and the official Dog Hotel website by Heidi Hansen at http://www.doghotelbooks.wordpress.com.

oh — and what is Dog Hotel doing on a trauma recovery website?

Because practicing joy, practicing comfort, is necessary, not a luxury. These are vital to good mental health. Life-affirming activity with high engagement is central to trauma recovery.

See you soon at Dog Hotel — take care, — and carpe woofum!

Heidi

cash.app/$doghotel2018 is the link to make a very much appreciated cash donation to The Trauma Project, and this Dog Hotel art/video/music/story series. Donations of printers, good print and photo print paper, ink cartridges, stamps and mailing envelopes, phone minutes cards, etc., are also much appreciated and needed. I will write you a personalized detailed receipt for any type of donation to these two projects, which are free and of goodwill to everyone, to use for your records and tax purposes. Email me at dog.hotel.hansen@gmail.com, or call me at 360-635-3373. Thank you! Carpe woofum!

The 5 Acumens of Trauma Recovery — Join Heidi for A New Trauma Project Workshop September 28

There are five masteries — high life-affirming skills — to learn in our recovery and resiliency of traumatic experience:

  1. Creating meaning;
  2. Finding restorative justice;
  3. Body reconciliation;
  4. Creating and strengthening your sense of Self;
  5. High engagement with life-affirming activities.

I am hosting another Trauma Project workshop to provide safe, private and renewing education on these 5 acumens — and I really hope you’ll join us for this. It’s on Saturday, September 28, 2019, at 9 a.m. in Vancouver, Washington.

It’s free, and I’m bringing the coffee — the good kind!

Journals and sketchbooks will be provided at no charge, and good pens.

Email me at dog.hotel.hansen@gmail.com to RSVP and confirm location details.

Remember, trauma changes us, but we get to say how.

So until then, rest, restore, and renew.

— Heidi D. Hansen, M.A.

…I’d love to see you there on the 28th!

cash.app/$doghotel2018 is the link to donate a tad of cash to help fund The Trauma Project. Heidi is an experienced clinician and understands the necessity of providing truly excellent mental health care to those who can least afford it, and everything about the Trauma Project is free to all. So, donations here at this link go directly and exclusively to fund the overhead and upkeep of The Trauma Project, and I will write and sign a receipt for your tax purposes and also express exactly where your donation went — was it printing costs, or stamps for mail-outs, was it to pay for the meeting space, the sketchbooks/journals we use in our workshops, was it for refreshment in the workshops — I’ll let you know. That’s Heidi’s promise, your money goes exactly where I say it goes. Thank You!

Sailin’ On The River of Grace

I made this dog-story art-song video to represent that living creatures, including people, can only thrive when they have environments to live in that are permanent, safe, secure, predictable and nourishing as well as in their control. This is also a segway to a mural I am starting that represents some insights around the experience of homelessness that the typical stereotypes don’t capture. I’ll be posting the progress of that mural, with photos, and there will be a charitable auction for ownership of it when it is completed. Thank you for your time, your energy, and motivation to upgrade our city neighbors who do not have secure, safe, predictable homes in which to grow and thrive as persons. And their dogs.

the dandelions bloom at midnight

 

june 2, 2019, by Heidi d. Hansen, m.a. 

‘the dandelions bloom at midnight’

dandelions bloom at midnight

this was the secret password my son and i used when he was young, used in cases when we were not able to communicate directly but a change of plans needed to be made, for example, if someone else was to pick him up after school at the last minute. the password was used to let him know the situation had my permisssion, my knowledge, and was safe.

but the phrase is more than a secret code — it is true that some flowers and plants bloom in the night hours.

this is also a metapor, that some persons bloom in adversity. in times of our greatest despair, we can choose to act out our troubles, or do something extraordinary with them.

we are all children of creation

we are all children of creation – creativity is innate within ourselves. we are capable of innovating solutions, finding new ways, summoning up coping skills we have not thought of before.

trauma changes us, but we get to say how.

trauma will change you, but you get to say how

if you find yourself in a spot in life when everything has crashed around you, the things you normally hang onto for sanity have abandoned you, you feel frightened and alone and shaking in your boots — but yet you are still standing — shout out loud in celebration, ‘i’m still standing.’

the one hidden blesing of trauma is that it clears the decks. when everything is lost or damaged, everything becomes a new blank canvas upon which to paint something new and different — perhaps this is the opportunity for you to become a version 2.0 of yourself — a self you always imagined you might want to become someday – and since all is lost and theree’s nothing left to do but re-create yourself, perhaps you can strategically create that self you had previously only imagined, but now you can make it real.

trauma can provide new opportunities to expand our selves

trauma is mesy, it is unpredictable, it will sneak up and bite you from behind when you least expect it. but truma is not an illness. it’s an event that has caused great pain and fear. the side order that comes in tow with that is shame, guilt, rage — even though you have nothing to feel shame or guilt about, we do anyway.

that’s where restorative justice comes in. ‘putting the monkey back on the back of to whom it belongs.’ within lawful limits, a person must make some justice happen in order to be whole again.

advocating for our selves to restore the balance of what was taken away from us can be freeing

trauma can make us feel as though we’ve gone dead inside. that is why it is so important to fill up our lives with life-affirming actions. things that are creative — you are a child of creation, remember — so fill your days with creative things — anything of your choosing, it does not mean artsy or crafty things although those are great too – it can be anything — making up a new song or joke, walking through the library and picking books at random off shelves you haven’t been to before, and reading one paragraph out of the page the book opens to. it can be creating your own coffee specialty item at your local coffee shop — you might want to tip them for this. making a friend froma different culture and listeinging to their family stories. throw yourself into anything and everything that is life-affirming and validates your sense of self, safety, and sanity.

the self, our personality — is a trememdous gift. trauma will try to rob you of that. but remember there is only one person who owns your self, only one person who can make the decisisons for the development and healing and thriving of that self — you.

you’ll need someone to talk to about the pain, the awfulness, the horrors, the ‘world has caved in on me’ experience. one who can use life-affirming strategies to help you re-connect with your sense of self and esteem in a manner of your own choosing, finding a center of joy that you can trust.

find a trauma-skilled therapist. not everyone has the training and expertise to this field. i happen to be a therapist who is, and my trauma project workshops will provide you with a knowlege structure around three types of trauma — the trauma of abuse and violence, the trauma of abandonment and neglect, and the trauma of dehumanization. i’ll also teach you five specific masteries that will help you grow through and even thrive after trauma and throughout your life development.

my trauma project workshops are free and all are welcome to attend donations are appreciated but not necessary to participate.

so call or email me and let’s talk and set up a trauma workshop for you, or individual therapy sessions to addres more personal needs. i want you to be well, mentally and physically, and i’m here to help you do that. thanks for listenting, and let’s talk soon — bye for now..

we’ll talk soon, I’m looking forward to it.
Call or email me to use this coupon to help get yourself trauma-informed. I take online payments using Ally online bank. Free-will donations are also appreciated to help cover my overhead so I can continue to offer free services to low-income and homeless persons. Thank you, and enjoy the next article. — Heidi

are you trauma informed? by Heidi d. Hansen, m.a. june 15, 2019

Heidi’s trauma workshops will help professionals in many different fields be more successful with their clients when they become trauma – informed.

Are you a health care professional? Work in social or human services? Legal services or law enforcement? Sales? Are you in a management or executive position where you train, supervise, organize and motivate employees or departments of the business? Teacher or educator or in childcare? Do you work in non-profit or philanthropic organizations including churches or are you thinking of starting one?

everybody has a story. there are many types of traumas, and they show in up in the workplace, classroom, sales calls, and in patient/client/congregational care. the more you understand how trauma affects a person’s way of relating to their environment, the people and stressors around their environment, the more effective you will be in helping them, and your organization, achieve their goals..

let’s start with the basics. empathy and perspective.

sense of security, personality structure, and esteem are damaged by trauma in invisible ways.

except they are not invisible to the person of trauma. a person of trauma goes to great lengths to hide their dysfunctions so as to appear as normal as can be, because for all intents and purposes, they are normal. they want to work, play and love just as much as everybody else and most persons of trauma are just regular, average people who are skilled, educated/trained, available for relationships and hobbies and life adventures. normal.

except that we know now that the more trauma children and adolescents are exposed to, the more problems they will have in later life with rocky relationships, trouble with the law, with homelessness, domestic violence, unemployment, substance abuse, and mental illness.

we now know that in adulthood as well as childhood, trauma alters the structure of nuerons in the brain that are not reversable. these nuerons are responsible for the chemicals that produce anxiety, depression, impulsivity, low frustration tolerance, poor decision-making.

as a professional, you may have more contact with these individuals struggling with these risk factors than what you see on the outside.

trauma survivors live in a world invisible to most. it is a lonely, isolated world of fears and needs and a sense of being so very different from everyone else sometimes that alone-ness itself is a barrier.

the cure is to be able to connect deeply in life – affirming ways with other people, meaningful work, making the world better for others, but the symptoms of traumatic stress handicap people right at that point — it can be a sensation of living in a tupperware box, almost able to reach out and touch what they see others doing – not being afraid, not over-reacting, not withdrawing or being aggressively controlling but able to really honestly enjoy being with each other, engaged in the moment and find find joy in the day without self-punishment. but they can’t get past the fuzzy tupperware wall. how to live like that is just too foreign a concept for trauma sufferers.

you can begin to assist your people move past those barriers by deepening your empathy for what is happening inside a person of trauma — in a world you are not experiencing. a world which is invisible to you. the following chart will show two columns that may help you see and hear the invisible reality of the person your chosen profession has given you stewardship.

to set up a workshop for professionals, or a private consultation on how being more trauma-informed can help you be more effective in your work, email me at dog.hotel.hansen@gmail.com, or call me at 360-600-8745. thanks, and be well — heidi

please take advantage of this coupon to upgrade your acumen on trauma and how that can help you and your work be more successful. I accept payments made to ally online bank, via western union money transfer services, or by money order.